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Description
Piro E, Serra G, Giuffr M, Schierz IAM, Corsello G
Given the observed changes in the respiratory quotient and perceived exertion, further studies could also explore the underlying biochemical mechanisms responsible for these effects, such as the role of L-carnitine in mitochondrial function, fat oxidation, and glycogen preservation during prolonged exercise
Prevents Muscle Damage Besides increasing endurance and amping up weight loss, this amino acid also makes a useful supplement for athletes looking to prevent and protect against muscle damage
[DOI] [PubMed] [Google Scholar] 24.Gulewitch VS, Krimberg R
