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As cosmetic chemist Colins writes it, "its safety really is beyond any doubt"
Legumes (beans, lentils, chickpeas, split peas, fava beans) contain lysine but lack methionine, which is present in cereals (oats, rye, barley, quinoa, buckwheat, millet, rice) and nuts (walnuts, hazelnuts, almonds, peanuts)
Ingredients: Riboflavin, bromelain, and lecithin speed up fat breakdown and ease inflammation

Some local pharmacies may have a different price from big chains