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And it delivers changes that are sustainable because they are built on your own hormonal physiology

More extensive, long-term studies are needed to fully understand the sleep-related benefits and any potential side effects specific to sleep

Continuing Education in Anaesthesia, Critical Care & Pain 2014;14:171-175

Impact of maternal body mass index and gestational weight gain on pregnancy complications: an individual participant data meta-analysis of european, north american and australian cohorts
