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Nov 27 2020;25(23)doi:10.3390/molecules25235566

Periodic cognitive screening and selective neuroimaging in high-risk individuals may promote timely intervention and improve strategies for secondary prevention

Durante las horas de ayuno se produce una serie de mecanismos que desencadena una liberacin de hormona de crecimiento por parte del hipotlamo

Obviamente, cada persona lleva un ritmo de vida distinto y le vendr mejor hacer el ayuno en un rango de horas distinto, pero el requisito indispensable es ayunar durante 16 horas seguidas
