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The most important thing you can do right away as a lupus patient is find a health care provider you trust, says Jill Buyon, MD, a rheumatologist and director of the Lupus Center and director of Division of Rheumatology at NYU Langone Health in New York City
Store them in your fridge and let your taste buds thank you later
Pregnant or breastfeeding women should avoid both compounds
Press down firmly and quickly to spray
